PERSONAL EFFECTIVENESS

Learn From Your Mistakes:If your great idea is a flop, don’t let that stop you from learning from your mistakes and trying again. After all, Thomas Edison didn’t invent the electric light in one try.

STRESS MANAGEMENT TIP

Be more assertive. Don’t take a backseat in your own life.  Deal with problems head on, doing your best to anticipate and prevent them.  If you’ve got an exam to study for and your chatty roommate just got home, say up front that you only have five minutes to talk.

Ondo State House of Assembly Speaker Samuel Adesina dies

The current Speaker of the Ondo State House of Assembly Rt Hon Samuel Adesina has died. The Araromi Obu born politician, who has been off his parliamentary duty for months, died in the early hours of this morning February 25th after a long battle with cancer.

The late Adesina represented Odigbo constituency 11 in the State House and was a member of the Labour Party. May his soul rest in peace, Amen.

Osun State Governor in Secondary School Uniform

STRESS MANAGEMENT

Manage your time better.  Poor time management can cause a lot of stress. When you’re stretched too thin and running behind, it’s hard to stay calm and focused.  But if you plan ahead and make sure you don’t overextend yourself,  you can alter the amount of stress you’re under.

NUTRITION TIP FOR TODAY

Eat at least 5 servings of fruits and vegetables per day. Fruits and vegetables are packed with beneficial fibers, vitamins and antioxidants. They fill up your stomach fast so you feel full earlier. They are also low in calories and help to keep your calorie count low.

PERSONAL EFFECTIVENESS

Use The ABCDE Method Continually:Assign a A,B,C,D or E to each task based on it’s importance. Prioritize tasks under each letter by setting a numerical sequence. Follow the Letter – Number combination. Never pick a B activity when A is yet undone. Never pick a C activity when B is yet to be done … so on and so forth.

CNN cancelling Piers Morgan Tonight due to crash in ratings

After three years of running Piers Morgan Live, CNN has confirmed plans to cancel the prime time show due to poor ratings. According to the New York Times, the host of the show Piers Morgan, who stepped up as the replacement for Larry King (who ran for 25 years), said last week that he and CNN president Jeff Zucker had discussed the show's failure to connect to the network's audience and had decided to cancel it. The last shows will be aired in March.
"It's been a painful period and lately we have taken a bath in the ratings. Look, I am a British guy debating American cultural issues, including guns, which has been very polarizing, and there is no doubt that there are many in the audience who are tired of me banging on about it. That's run its course and Jeff and I have been talking for some time about different ways of using me. I think I can credibly do news and the ratings reflect that, but it is not really the show that I set out to do," Morgan continued. "There are all kinds of people who can do news here. I'd like to do work — interviews with big celebrities and powerful people — that is better suited to what I do well and fit with what Jeff is trying to do with the network." - Piers Morgan told the Times, "