Thursday 25 April 2013

ME

Helping humanity is my passion,seeing people smile gives me joy. Making people effective is my job.
This is what i live for  ISAAC AYENI.

STRESS MANAGEMENT TIP FOR TODAY

Check your Attitude: Do an “inner-talk”-check and make sure that your own
attitude isn’t what is making you miserable.
Sometimes we become our own worst enemy and
 it’s the inner-monologues that are toxic to our sanity

PERSONAL EFFECTIVENESS TIP FOR TODAY

Upgrade your skills. Learn from experts, take seminars/courses/ workshops etc … anything which can keep you updated. Dedicate yourself to become one of the most knowledgeable and competent person in your field

NUTRITION TIP FOR TODAY

fish provides heart-healthy fat and vitamins.

Thursday 4 April 2013

NUTRITION TIP FOR TODAY

 Drink 10 glasses of water everyday.It helps to stay hydrated.

STRESS MANAGEMENT TIP FOR TODAY

STRESS:Find a community, Join or re-establish your connection to a religious group,
social club, or civic organization. The broader your support network, the better.